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		<loc>http://adrianspender.com/blog/2007/12/31/firefox-beat-internet-explorer/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/12/31/2007-a-good-year-part-2/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/12/24/2007-a-good-year-part-1/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/12/24/the-family-geek/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/12/14/adverts-on-the-bbc/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/12/13/the-golden-compass-spoilers-included/</loc>
		<lastmod>2007-12-13T23:34:06+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/12/04/lotus-connections-team-blog/</loc>
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	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2007/12/06/next-to-last/</loc>
		<lastmod>2007-12-06T09:04:20+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/12/05/xbox-live-and-moving-country-dont/</loc>
		<lastmod>2007-12-05T10:00:52+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/11/30/blog-error/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/11/26/why/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/11/11/sampling-dublin-pt-2-the-bistro-maloti/</loc>
		<lastmod>2007-11-11T18:42:46+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/11/11/sorting-out-my-backup-strategy/</loc>
		<lastmod>2007-11-11T00:26:47+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/11/10/blog-updated/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/11/08/my-new-desk/</loc>
		<lastmod>2007-11-08T13:33:49+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/11/06/ipod-touch/</loc>
		<lastmod>2007-11-06T23:30:12+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/11/06/leopard/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/10/22/small-differences/</loc>
		<lastmod>2007-10-22T12:04:12+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/10/18/vulcan-xh558-flies/</loc>
		<lastmod>2007-10-18T13:27:00+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/10/11/wedding-photos/</loc>
		<lastmod>2007-10-11T08:29:46+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2007/10/11/enabling-delicious-link-splicing/</loc>
		<lastmod>2007-10-11T07:59:40+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/10/06/losing-faith-with-heathrow/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/09/29/sampling-dublin-pt1-yamamori-noodles/</loc>
		<lastmod>2007-09-29T22:51:00+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2007/09/29/new-glass/</loc>
		<lastmod>2007-09-29T22:03:20+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/09/28/faldos-seve-trophy-stupidity/</loc>
		<lastmod>2007-09-28T13:33:55+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2007/09/27/the-day-job/</loc>
		<lastmod>2007-09-27T09:49:55+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2007/09/25/ea-game-face/</loc>
		<lastmod>2007-09-25T20:55:56+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2007/09/25/too-many-games-to-play/</loc>
		<lastmod>2007-09-25T18:54:25+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2007/09/10/quiet/</loc>
		<lastmod>2007-09-10T14:47:01+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2007/08/21/mashupcamp-5-in-dublin/</loc>
		<lastmod>2007-08-21T15:14:31+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2007/08/13/thoughts-on-the-new-apple-keyboard/</loc>
		<lastmod>2007-08-13T21:39:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2007/08/11/update-a-thon/</loc>
		<lastmod>2007-08-11T07:19:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2007/08/08/wedding-progress-and-honeymoon-plans/</loc>
		<lastmod>2007-08-08T10:57:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2007/08/08/new-imac/</loc>
		<lastmod>2007-08-08T10:33:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2007/07/31/facebook-security-compromised/</loc>
		<lastmod>2007-07-31T08:59:15+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2007/07/24/20000-views-on-flickr/</loc>
		<lastmod>2007-07-24T16:55:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2007/07/24/lack-of-blogging/</loc>
		<lastmod>2007-07-24T16:50:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2007/07/17/the-new-abode/</loc>
		<lastmod>2007-07-17T20:28:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2007/07/05/debit-card-annoyances/</loc>
		<lastmod>2007-07-05T16:53:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2007/07/02/project-zero-and-why-community-driven-commercial-development-is-good/</loc>
		<lastmod>2007-07-02T18:04:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 183: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/06/28/flat-hunting-part-deux/</loc>
		<lastmod>2007-06-28T21:57:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 182: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/06/22/flat-hunting/</loc>
		<lastmod>2007-06-22T17:36:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 180: Comments: 1 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/06/16/dublin-flickr-meet/</loc>
		<lastmod>2007-06-16T23:37:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 179: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/06/16/blog-and-flickr-anniversary/</loc>
		<lastmod>2007-06-16T10:40:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 178: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/06/13/work-in-progress/</loc>
		<lastmod>2007-06-13T19:53:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 177: Comments: 2 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/06/12/reading-list/</loc>
		<lastmod>2007-06-12T21:22:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 176: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/06/12/dublin-the-first-week/</loc>
		<lastmod>2007-06-12T20:45:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 175: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/06/06/first-day/</loc>
		<lastmod>2007-06-06T20:43:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 174: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/06/04/the-move-so-far/</loc>
		<lastmod>2007-06-04T18:59:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 173: Comments: 3 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/06/01/farewell-hursley/</loc>
		<lastmod>2007-06-01T10:09:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 172: Comments: 1 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/05/30/facebook-platform-introduces-twitter-app/</loc>
		<lastmod>2007-05-30T11:54:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 171: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/05/26/finally-the-ripping-is-finished/</loc>
		<lastmod>2007-05-26T23:26:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 170: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/05/24/dublin-logistics/</loc>
		<lastmod>2007-05-24T21:29:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 167: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/05/21/boats-on-fire-and-citizen-journalism/</loc>
		<lastmod>2007-05-21T13:00:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 166: Comments: 4 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/05/21/federated-status/</loc>
		<lastmod>2007-05-21T05:02:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 165: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/05/17/a1-dys/</loc>
		<lastmod>2007-05-17T05:49:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 164: Comments: 2 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/05/10/move-gathering-pace/</loc>
		<lastmod>2007-05-10T20:08:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 163: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/05/07/show-me-the-shoes-and-ill-tell-you-about-the-man/</loc>
		<lastmod>2007-05-07T21:38:56+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 162: Comments: 1 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/05/07/why-dublin/</loc>
		<lastmod>2007-05-07T19:11:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 161: Comments: 1 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/05/04/explaining-my-work/</loc>
		<lastmod>2007-05-04T20:45:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 160: Comments: 2 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/05/04/the-long-cd-ripping-slog/</loc>
		<lastmod>2007-05-04T14:17:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 159: Comments: 10 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/05/03/ive-resigned/</loc>
		<lastmod>2007-05-03T14:47:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 158: Comments: 1 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/04/27/finding-old-friends-on-facebook/</loc>
		<lastmod>2007-04-27T09:49:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 157: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/04/21/published-photo/</loc>
		<lastmod>2007-04-21T13:13:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 156: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/04/18/dublin-move-ramping-up/</loc>
		<lastmod>2007-04-18T20:15:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 155: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2007/04/18/back-in-love-with-the-xbox-360/</loc>
		<lastmod>2007-04-18T20:01:37+00:00</lastmod>
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		<loc>http://adrianspender.com/blog/2007/04/04/linux-switcher/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/03/29/itunes-complete-my-album-feature/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/03/28/lce-pro-photography-show-southampton/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/03/21/sca-10-specifications-released/</loc>
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		<loc>http://adrianspender.com/blog/2007/03/20/rome-vatican-city-and-the-hunt-for-a-ring/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/03/15/pubsub-for-my-life/</loc>
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		<loc>http://adrianspender.com/blog/2007/03/09/thumbs-up-for-pingo-calling-card-service/</loc>
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		<loc>http://adrianspender.com/blog/2007/03/09/coming-to-a-close-in-rochester/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/03/07/10000-flickr-views/</loc>
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		<loc>http://adrianspender.com/blog/2007/03/05/getting-to-rochester/</loc>
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		<loc>http://adrianspender.com/blog/2007/03/04/early-start/</loc>
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		<loc>http://adrianspender.com/blog/2007/03/03/off-to-rochester-mn/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/03/03/new-ibm-soa-book-newsletter-and-conference/</loc>
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		<loc>http://adrianspender.com/blog/2007/03/02/rome-colosseum-forum-and-pantheon/</loc>
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		<loc>http://adrianspender.com/blog/2007/02/28/engagement/</loc>
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		<loc>http://adrianspender.com/blog/2007/02/24/to-rome-and-rochester/</loc>
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		<loc>http://adrianspender.com/blog/2007/02/23/musings-about-sonys-ps3-backwards-compatibility-news/</loc>
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		<loc>http://adrianspender.com/blog/2007/02/22/lightroom-10-first-thoughts/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/20/illness/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/01/26/belkin-wifi-phone-for-skype-review/</loc>
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		<loc>http://adrianspender.com/blog/2007/02/14/my-first-photo-in-print/</loc>
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		<loc>http://adrianspender.com/blog/2007/02/10/new-site-and-blog-appear-in-google-and-other-search-engines/</loc>
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		<loc>http://adrianspender.com/blog/2007/02/10/southampton-apple-store-grand-opening/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/10/websphere-related-posts-yahoo-pipe/</loc>
		<lastmod>2007-02-10T00:11:22+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/09/inverse-comment-law-of-blogging/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/09/yahoo-pipes-ui/</loc>
		<lastmod>2007-02-09T15:03:25+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/09/my-first-pipe/</loc>
		<lastmod>2007-02-09T12:40:11+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/08/david-lachapelle-heaven-to-hell/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/08/southampton-west-quay-apple-store-frontage/</loc>
		<lastmod>2007-02-08T21:27:38+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/08/yahoo-pipes/</loc>
		<lastmod>2007-02-08T13:36:45+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/07/migrating-from-wordpresscom-to-org-diversion-strategy/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/07/southampton-apple-store-to-open-on-10th-february/</loc>
		<lastmod>2007-02-07T09:57:48+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/07/apple-denounces-drm/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/03/hursley-photo-club-winchester-challenge/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/03/migrating-from-wordpresscom-to-org-hosting-and-install/</loc>
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		<loc>http://adrianspender.com/blog/2007/02/03/migrating-from-wordpresscom-to-org-feeds-and-stats/</loc>
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		<loc>http://adrianspender.com/blog/2007/02/03/migrating-from-wordpresscom-to-org-customisation/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/03/migrating-from-wordpresscom-to-org-data-migration/</loc>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/02/my-lastfm-profile/</loc>
		<lastmod>2007-02-03T00:43:59+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/02/grand-website-plans/</loc>
		<lastmod>2007-02-02T19:59:11+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/01/this-blog-has-moved/</loc>
		<lastmod>2007-02-01T21:54:36+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2007/02/01/test/</loc>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2007/01/30/adobe-lightroom-preorder/</loc>
		<lastmod>2007-01-30T12:01:59+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2007/01/29/24-imac-initial-random-thoughts/</loc>
		<lastmod>2007-01-29T14:30:55+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2007/01/29/anticipation/</loc>
		<lastmod>2007-01-29T07:48:28+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2007/01/24/the-ins-and-outs-of-apple-shipment-and-order-tracking/</loc>
		<lastmod>2007-01-24T12:04:51+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2007/01/21/useful-backup-trick-for-itunes/</loc>
		<lastmod>2007-01-21T22:47:38+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2007/01/20/apple-mac-purchasing-decisions/</loc>
		<lastmod>2007-01-20T22:12:20+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2007/01/19/im-linkedin/</loc>
		<lastmod>2007-01-19T12:59:37+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2007/01/18/yahoo-labs-worldexplorer-mashup/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2007/01/18/1and1-email-problems/</loc>
		<lastmod>2007-01-18T21:52:48+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2007/01/09/apple-tv-and-iphone/</loc>
		<lastmod>2007-01-09T21:18:47+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2007/01/08/lego-mindstorms-car-assembly-line/</loc>
		<lastmod>2007-01-08T23:59:31+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2006/12/27/off-the-grid/</loc>
		<lastmod>2006-12-27T00:46:31+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/12/24/london-in-the-fog/</loc>
		<lastmod>2006-12-24T12:45:38+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2006/12/23/frosty-morning/</loc>
		<lastmod>2006-12-23T02:03:46+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2006/12/22/websphere-esb-602-released/</loc>
		<lastmod>2006-12-22T23:56:52+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2006/12/19/flickr-and-commercial-use-of-photos/</loc>
		<lastmod>2006-12-19T00:55:50+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/12/15/twenty-four-days/</loc>
		<lastmod>2006-12-15T19:17:57+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/12/14/new-look/</loc>
		<lastmod>2006-12-14T21:04:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/12/14/google-patent-search/</loc>
		<lastmod>2006-12-14T20:41:44+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/12/13/salzburg-an-alternative-view/</loc>
		<lastmod>2006-12-13T16:42:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/12/11/milestones/</loc>
		<lastmod>2006-12-11T13:43:07+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2006/12/11/a-photo-a-day/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2006/12/08/spitfire-flypast-hursley/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2006/12/05/richard-lee-proves-popular/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2006/12/05/soa-the-game/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2006/12/05/zamzar-new-online-file-conversion-service/</loc>
		<lastmod>2006-12-05T20:43:18+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2006/12/03/borders-comes-to-southampton/</loc>
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	<url>
		<loc>http://adrianspender.com/blog/2006/11/27/very-useful-firefox-plugin/</loc>
		<lastmod>2006-11-27T16:40:14+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2006/11/24/logitech-cordless-24ghz-presenter-gadget-review/</loc>
		<lastmod>2006-11-24T17:26:30+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2006/11/19/here-we-all-are-sittin-in-a-rainbow/</loc>
		<lastmod>2006-11-19T21:50:05+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2006/11/19/ibm-transaction-and-messaging-congress-in-salzburg/</loc>
		<lastmod>2006-11-19T21:37:59+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2006/11/06/first-photo-on-flickr-explore/</loc>
		<lastmod>2006-11-06T11:16:43+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2006/11/05/digital-photo-workflow/</loc>
		<lastmod>2006-11-05T22:13:52+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2006/11/05/hursley-fireworks/</loc>
		<lastmod>2006-11-05T21:18:23+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2006/11/03/did-you-hear-the-one/</loc>
		<lastmod>2006-11-03T12:48:27+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2006/10/31/new-bits-of-kit/</loc>
		<lastmod>2006-10-31T14:43:32+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2006/10/30/websphere-esb-602-administrative-dynamicity/</loc>
		<lastmod>2006-10-30T14:14:24+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2006/10/30/websphere-esb-602-dynamic-endpoint-selection/</loc>
		<lastmod>2006-10-30T13:49:47+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2006/10/24/first-efforts-with-the-400d/</loc>
		<lastmod>2006-10-24T23:02:13+00:00</lastmod>
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	<url>
		<loc>http://adrianspender.com/blog/2006/10/23/v4-firmware-for-orange-nokia-n80s-available/</loc>
		<lastmod>2006-10-23T13:57:56+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2006/10/22/new-toy/</loc>
		<lastmod>2006-10-22T22:12:57+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2006/10/19/dilbert-and-caffeine/</loc>
		<lastmod>2006-10-19T10:27:10+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2006/10/18/websphere-esb-602-event-emitter/</loc>
		<lastmod>2006-10-18T22:00:29+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2006/10/16/websphere-esb-602-message-element-setter/</loc>
		<lastmod>2006-10-16T22:41:12+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2006/10/13/heathrow/</loc>
		<lastmod>2006-10-13T12:45:47+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2006/10/10/websphere-esb-602-announced/</loc>
		<lastmod>2006-10-10T20:04:48+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2006/10/05/nokia-n80-orange-and-firmware/</loc>
		<lastmod>2006-10-05T23:25:21+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2006/10/04/why-i-dont-like-sat-nav-devices/</loc>
		<lastmod>2006-10-04T20:50:34+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/10/04/websphere-service-registry-and-repository/</loc>
		<lastmod>2006-10-04T20:18:54+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2006/09/26/toilet-humour/</loc>
		<lastmod>2006-09-26T09:08:46+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/09/21/richard-hammond-and-the-internet-as-a-force-for-good/</loc>
		<lastmod>2006-09-21T21:16:31+00:00</lastmod>
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		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2006/09/21/launch-ibm-goes-to-the-movies/</loc>
		<lastmod>2006-09-21T12:37:12+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/09/14/caffeine-withdrawal/</loc>
		<lastmod>2006-09-14T21:49:57+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/09/08/the-search-engine-feedback-loop/</loc>
		<lastmod>2006-09-08T20:08:33+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/09/08/8-years-ago-today/</loc>
		<lastmod>2006-09-08T10:56:48+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/09/08/bhappy/</loc>
		<lastmod>2006-09-08T10:21:56+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/09/05/house-building-blog/</loc>
		<lastmod>2006-09-05T21:07:32+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/09/03/french-day-trip-1/</loc>
		<lastmod>2006-09-03T20:40:42+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/09/01/nokia-n80-internet-edition/</loc>
		<lastmod>2006-09-01T09:45:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
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	<url>
		<loc>http://adrianspender.com/blog/2006/08/31/watford-keeper-on-dragons-den/</loc>
		<lastmod>2006-08-31T10:59:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/08/28/farewell-bsad/</loc>
		<lastmod>2006-08-28T11:50:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/08/28/websphere-esb-performance-tuning-redpaper/</loc>
		<lastmod>2006-08-28T11:22:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/08/27/wireless-woes/</loc>
		<lastmod>2006-08-27T13:21:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/08/17/online-grocery-shopping-delivery-discount-theory/</loc>
		<lastmod>2006-08-17T22:14:48+00:00</lastmod>
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		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/08/17/dragons-den/</loc>
		<lastmod>2006-08-17T19:59:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/08/15/first-aid-at-work/</loc>
		<lastmod>2006-08-15T08:20:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/08/14/the-wonder-of-ebay/</loc>
		<lastmod>2006-08-14T21:49:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/08/14/to-change-broadband-provider-or-not/</loc>
		<lastmod>2006-08-14T21:02:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/08/14/bt-broadband-homehub/</loc>
		<lastmod>2006-08-14T20:19:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/08/04/ibm-podcasting-gets-publicity/</loc>
		<lastmod>2006-08-04T17:58:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/07/30/the-great-clear-out/</loc>
		<lastmod>2006-07-30T22:16:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/07/27/ibm-hursley-recruitment-open-day/</loc>
		<lastmod>2006-07-27T10:06:33+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/07/26/natural-sound-and-light-show/</loc>
		<lastmod>2006-07-26T21:41:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/07/26/other-ibmwebsphere-esb-bloggers/</loc>
		<lastmod>2006-07-26T09:14:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 32: Comments: 1 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2006/07/19/how-am-i-affected-by-the-flat-world/</loc>
		<lastmod>2006-07-19T21:02:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 31: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2006/07/19/ibm-support-toolbar-released/</loc>
		<lastmod>2006-07-19T19:45:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/07/19/how-not-to-move-house/</loc>
		<lastmod>2006-07-19T10:48:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/06/29/off-on-holiday/</loc>
		<lastmod>2006-06-29T22:43:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 28: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2006/06/29/virtual-dublin-meets-real-dublin/</loc>
		<lastmod>2006-06-29T22:24:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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	<url>
		<loc>http://adrianspender.com/blog/2006/06/28/another-day/</loc>
		<lastmod>2006-06-28T23:18:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 26: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2006/06/27/do-avatars-dream-of-virtual-sheep/</loc>
		<lastmod>2006-06-27T09:01:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 25: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2006/06/27/websphere-esb-for-zos-redbook-residency/</loc>
		<lastmod>2006-06-27T07:53:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 24: Comments: 4 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2006/06/25/starting-my-secondlife/</loc>
		<lastmod>2006-06-25T22:13:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 23: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2006/06/25/china-and-japan-travel-blog/</loc>
		<lastmod>2006-06-25T20:09:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 22: Comments: 1 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2006/06/24/websphere-esb-6012-released/</loc>
		<lastmod>2006-06-24T17:24:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
<!-- Debug: Priority report of postID 21: Comments: 0 of 383 = 0 points -->
	<url>
		<loc>http://adrianspender.com/blog/2006/06/22/websphere-esb-redbook-available/</loc>
		<lastmod>2006-06-22T08:58:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.1</priority>
	</url>
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